Kung Fu Training – Are you Driving Energy Or Pushing Energy?

Kung Fu TrainingOften times martial art practitioners end up pushing energy rather than driving energy. The result is their attacks aren’t as powerful as they can be and sometimes they tend to over shoot their intended target.

Another problem occurs because ultimately the longer a person practices pushing energy the harder the habit is to break. I know through training with people some folks don’t realize they are pushing energy.

They will swear up and down that they are not pushing energy until I demonstrate to them the difference. Then the process of correcting the bad habit that was formed begins. [Read more…]

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A Simple Technique To Confuse Your Opponents Attack

 Kung Fu Training DrillWhen we are talking about self defense, the faster and easier a technique is the better. Depending on why you are training in martial arts will determine on what you should concentrate on the most.

If for example you want to learn a martial art for the beauty of an art as well as the health benefits of training then learning self defense techniques isn’t a priority for you. [Read more…]

How To Project Your Energy To Your Wrist In Wing Chun And Other Martial Arts

While this kung fu technique I am going to share with you applies to Wing Chun it can also apply to any martial art.

Because the ability to channel energy throughout the body is universal.

It’s not just a Wing chun thing or Tai Chi thing. It can apply to Karate, Jujitsu, Akido or any martial art

Generally speaking, if you are training your martial art without understanding how to project your energy correctly you won’t be able to handle bigger stronger opponents.

What I mean by this is: It doesn’t matter how strong you are. Muscles are only good for doing the job they where created to do. We practice Kung Fu so that we don’t have to worry about someone being stronger than us. [Read more…]

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