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	<title>The World Of Kung Fu&#187; World Of Tai Chi</title>
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	<description>Another Wing Chun And Tai Chi Blog</description>
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		<title>Understanding Chi Better</title>
		<link>http://theworldofkungfu.com/world-of-tai-chi/understanding-chi-better/</link>
		<comments>http://theworldofkungfu.com/world-of-tai-chi/understanding-chi-better/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 16:46:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[World Of Tai Chi]]></category>
		<category><![CDATA[Qi]]></category>
		<category><![CDATA[Qigong]]></category>

		<guid isPermaLink="false">http://theworldofkungfu.com/?p=886</guid>
		<description><![CDATA[What is Chi? I know most of you at one time or another pondered this question.  I have thought about this for years myself.  We all possess the ability to call on our chi, but most folks don&#8217;t really realize they have it. I found my chi so to speak by applying the concept of [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The Hidden Treasure Of Tai Chi</title>
		<link>http://theworldofkungfu.com/world-of-tai-chi/the-hidden-treasure-of-tai-chi/</link>
		<comments>http://theworldofkungfu.com/world-of-tai-chi/the-hidden-treasure-of-tai-chi/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 10:51:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[World Of Tai Chi]]></category>
		<category><![CDATA[Chi Sao]]></category>
		<category><![CDATA[grand ultimate fist]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Martial arts]]></category>
		<category><![CDATA[push hands]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[Wing Chun]]></category>

		<guid isPermaLink="false">http://theworldofkungfu.com/?p=549</guid>
		<description><![CDATA[Image by Getty Images via @daylife Tai Chi is well known for helping to reverse the aging process.  Since the main focus of many Tai Chi school around the world focus on health and wellness. The Fighting techniques are vanishing and this writer feels that they need to be preserved. While you can start gaining [...]]]></description>
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		<title>Tai Chi A Gentle Exercise For The Elderly</title>
		<link>http://theworldofkungfu.com/world-of-tai-chi/tai-chi-a-gentle-exercise-for-the-elderly/</link>
		<comments>http://theworldofkungfu.com/world-of-tai-chi/tai-chi-a-gentle-exercise-for-the-elderly/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 16:16:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[World Of Tai Chi]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Martial arts]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>

		<guid isPermaLink="false">http://theworldofkungfu.com/?p=316</guid>
		<description><![CDATA[Image via Wikipedia Tai Chi is known throughout the world for its gentle exercise. This is especially good for the elderly.  Studies have shown that regular Tai Chi training can help curb the signs of aging such as  Bone Loss, Osteoporosis, Depression, Menopause,stress and other ailments that effect us. While science is just catching up [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Daily Training Habits &#8211; Tai Chi Training</title>
		<link>http://theworldofkungfu.com/world-of-tai-chi/daily-training-habits-tai-chi-training/</link>
		<comments>http://theworldofkungfu.com/world-of-tai-chi/daily-training-habits-tai-chi-training/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 22:00:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[World Of Tai Chi]]></category>
		<category><![CDATA[Chinese martial arts]]></category>
		<category><![CDATA[Internal]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Martial arts]]></category>
		<category><![CDATA[Schools and Instruction]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>

		<guid isPermaLink="false">http://theworldofkungfu.com/?p=250</guid>
		<description><![CDATA[Tai Chi is not something you can do once in awhile and get benefits from it. It is something that must be done regularly. I recommend practicing your Tai chi no less than 4 times a week.  When I first started Tai Chi I had a hard time making time to train. I remedied the [...]]]></description>
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		<title>Kids Doing Tai Chi</title>
		<link>http://theworldofkungfu.com/world-of-tai-chi/kids-doing-tai-chi/</link>
		<comments>http://theworldofkungfu.com/world-of-tai-chi/kids-doing-tai-chi/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 17:26:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[World Of Tai Chi]]></category>
		<category><![CDATA[Chen]]></category>
		<category><![CDATA[Chen styleTai Chi Chuan]]></category>
		<category><![CDATA[Internal]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Martial arts]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[Yin and yang]]></category>

		<guid isPermaLink="false">http://theworldofkungfu.com/?p=199</guid>
		<description><![CDATA[Image by Tom@HK via Flickr So I was recently scanning some websites when I came across a video of a very young child doing what looks like Chen Tai Chi. If I am wrong leave a comment and correct me.  It goes to show you that age really isn&#8217;t a factor when it comes to [...]]]></description>
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