| Wing Chun | Front Kick, Slant Kick, Stop Kick (part 1)

June 26, 2010

Greetings and saluations , today I am going to talk about Wing Chun kicking through the Ngo – Dac – Na – System. My wing chun is based on the ip man system, but my fundamental training is from the Ngo – Dac – Na – System. The Ngo – Dac – Na – System [...]

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Is There A Point To Kung Fu Belts?

June 23, 2010

A person can get a black belt in about 2 to 3 years. When I first started training I asked my Sifu if he had a belt rank system.  His reply was yes, but he doesn’t use it. I must admit at first I was a little disappointed. I was really looking to reach that [...]

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Tai Chi A Gentle Exercise For The Elderly

June 21, 2010

Image via Wikipedia Tai Chi is known throughout the world for its gentle exercise. This is especially good for the elderly.  Studies have shown that regular Tai Chi training can help curb the signs of aging such as  Bone Loss, Osteoporosis, Depression, Menopause,stress and other ailments that effect us. While science is just catching up [...]

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Have We Really Made Progress In The Martial Arts World?

June 19, 2010

Image via Wikipedia Seems like everyday some new truth is coming out on what good martial arts is. Have we begun to become so arrogant to believe that 1,000 years ago they didn’t see the need to cross train in other styles of martial arts. We are a culture who feed off of t.v as [...]

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Reality Fighting – Whats The Real Deal?

June 16, 2010

In today’s world of martial arts Reality Fighting is the big thing.  But what I can see reality fighting is nothing more than 2 dudes slugging it out.  While there are many arguments as to what is effective and what is not. I was always under the impression that if a 5’3 ft lady can’t [...]

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