Anytime an individual decides to learn how to protect themselves, learn self defense, or become a better person, one thing comes to mind – martial arts. Martial arts are very common these days, being practiced all over the world.
The martial arts have been used for many centuries, although they really became famous around the time of Bruce Lee. Bruce invented the style of Jeet Kune Do, which involves very fast strikes with amazing counter defenses. Once people began to see just how fast Bruce Lee could move, they began to look into martial arts and see just how it could benefit them.
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