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It’s Not How Hard You Train, It’s How Smart You Train

October 31, 2014 By admin Leave a Comment

Kung Fu Meme

 

To often in the heat of training we forget that it’s not about how strong you are. It’s about how well you can execute your technique…

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Kung Fu – Boom Boom Pow

October 6, 2013 By admin Leave a Comment

Kung Fu Fighting

 

 

 

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