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Meaningful Kung Fu Training

August 8, 2010 By admin 4 Comments

Kung Fu Training With A Wooden Dummy

wall art kung fu training
Image via Wikipedia

One of the key factors to actually getting better at your Kung Fu is to focus on your training.  The truth of the matter is most martial art schools teach public classes. While I see a need to be able to work with other people sometimes a person believes that just by going to a public class 3 times a week that it is enough kung fu training for skill to increase.

The reality of the matter is it takes hours upon hours of dedicated training to really achieve results. This is where a Wooden Dummy could be really helpful.  Besides the really cool sound they make when you hit them, they can help hone your techniques and clean up your structure. (Of course as the saying goes wood don’t hit back!)

Kung fu Training With A Partner

It is best to have a training partner this will help keep you accountable for your actions. If you ask me if you want to get good fast do it this way.

  • Learn from someone better than you
  • Train with someone as good as you
  • Teach someone not as good as you

Add some real resistance training and you are golden.  I am a big fan of private lessons or semi-private lessons with a few public classes. Good Kung Fu training is all about dedication, commitment, perseverance, sacrifice I think you get the point. If its something you love to do, find a way to do it.

Kung Fu Training Exercises

There is this whole yin and yang hard and soft thing going on in most kung fu styles. For this article I am not going to dig to deep here with all the philosophical stuff. Rather I am going to focus on the general idea.

More on the Wing Chun Wooden Dummy

Anything in extreme is a bad thing, remember that your workout is for your martial arts training, always keep that in mind. Balance is the key to successful kung fu training.

Filed Under: Kung Fu Training Tagged With: Changsha, Chinese martial arts, Hunan, Kung Fu, kung fu training, Martial arts, Schools and Instruction, Shaolin, Sports

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