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A Couple Of Tricks To Get Out Of A Headlock

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English: Nicole Bella applying a headlock to N...

English: Nicole Bella applying a headlock to Natalya. (Photo credit: Wikipedia)

Do you remember when you where younger wrestling around with your friends?

One of the most common holds a person gets put in is a headlock.

Now I know there are many different ways to get out of headlock what I am about to share with you is just one method.

These methods allow you to create a massive amount of pain in isolated areas.

The reason why it’s effective is because the pain happens so fast your opponent doesn’t have time to respond to it.

Instead your opponent will react to the pain they immediately feel.

This will buy you sometime to create a counter attack or get away depending on the situation you happen to be in at the time.

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Balance Is Key To Long Term Kung Fu Training

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kung fu training

Image via Wikipedia

When it comes to kung fu  training my advice is to not over train yourself.  You see it all the time, a new student comes into class ready to take on the world. They throw themselves into being the best they can be. There is nothing wrong with that attitude, but some folks want to be the best they can be so bad they end up injuring themselves.  Everyone always wants to know how long is it going to take them to get good.  The truth is the answer doesn’t matter, what matters is that you enjoy doing what you are doing. Martial Arts is not a destination, it is a journey.
real kungfu training

two brothers,li fung and li yuen,are nephews form zhang lipeng aka shi xing peng and been trained bij lipengs father. this is high level kungfu. this was taken in 2002 when i was training there,with them and under great master zhang jian su

Shaolin Kungfu training in Shaolin

Shaolin Kungfu training in a shaolin school in china. Visit www.tai-chi-meixner.de for more details.

kung fu Iron Fist program (pain) Video

kung fu Iron Fist program (pain) Video – The first part of iron fist training. It’s good if you follow this with some form of meditation. Hold off on asking me the secret part of this program until you have gotten to the 100 reps a …

Publish Date: 10/10/2010 3:00

http://video.ezinemark.com/kung-fu-iron-fist-program-pain-48737072364.html

Airline Gives Kung Fu Training To New Cabin Crew Members – The …

A rep for the airline tells the South China Morning Post that the training in wing chun, a form of kung fu that uses short, sharp movements ideal for close quarters, is being offered to all employees but is mandatory for …

Publish Date: 04/19/2011 13:30

http://consumerist.com/2011/04/airline-to-give-kung-fu-training-to-new-cabin-crew-members.html

Wing Chun Kung fu training – Ways to approach your Wing Chun Kung Fu

Wing Chun is meant to be a quick impact martial art and this should be drummed into your wing chun training from the very beginning.

Publish Date: 07/03/2011 15:35

http://mymartialartsblog.com/ways-to-approach-your-kung-fu-training/

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Meaningful Kung Fu Training

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Kung Fu Training With A Wooden Dummy

wall art kung fu training
Image via Wikipedia

One of the key factors to actually getting better at your Kung Fu is to focus on your training.  The truth of the matter is most martial art schools teach public classes. While I see a need to be able to work with other people sometimes a person believes that just by going to a public class 3 times a week that it is enough kung fu training for skill to increase.

The reality of the matter is it takes hours upon hours of dedicated training to really achieve results. This is where a Wooden Dummy could be really helpful.  Besides the really cool sound they make when you hit them, they can help hone your techniques and clean up your structure. (Of course as the saying goes wood don’t hit back!)

Kung fu Training With A Partner

It is best to have a training partner this will help keep you accountable for your actions. If you ask me if you want to get good fast do it this way.

  • Learn from someone better than you
  • Train with someone as good as you
  • Teach someone not as good as you

Add some real resistance training and you are golden.  I am a big fan of private lessons or semi-private lessons with a few public classes. Good Kung Fu training is all about dedication, commitment, perseverance, sacrifice I think you get the point. If its something you love to do, find a way to do it.

Kung Fu Training Exercises

There is this whole yin and yang hard and soft thing going on in most kung fu styles. For this article I am not going to dig to deep here with all the philosophical stuff. Rather I am going to focus on the general idea.

More on the Wing Chun Wooden Dummy

Anything in extreme is a bad thing, remember that your workout is for your martial arts training, always keep that in mind. Balance is the key to successful kung fu training.