Kung Fu Training

How To Project Your Energy To Your Wrist In Wing Chun And Other Martial Arts

January 8, 2015 By admin Leave a Comment

While this kung fu technique I am going to share with you applies to Wing Chun it can also apply to any martial art.

Because the ability to channel energy throughout the body is universal.

It’s not just a Wing chun thing or Tai Chi thing. It can apply to Karate, Jujitsu, Akido or any martial art…

Generally speaking, if you are training your martial art without understanding how to project your energy correctly you won’t be able to handle bigger stronger opponents.

What I mean by this is: It doesn’t matter how strong you are. Muscles are only good for doing the job they where created to do. We practice Kung Fu so that we don’t have to worry about someone being stronger than us. [Read more…]

Why Doesn’t My Wrist Lock Work?

January 4, 2015 By admin Leave a Comment

wrist_lock_Kung_fu The first time I seen a wrist lock applied on a person I was in awe at how a simple move could cause so much pain to a person. When I first learned how to do wrist lock I couldn’t actually get the technique down.

The first wrist lock I learned was a reverse wrist lock. I remember the look on my partner’s face as I struggled to apply the lock. My sifu came over grabbed the guys arm and in a half a second if not shorter the lock was applied and he was kneeling in pain.

So I again tried to apply the lock and again I struggled to get my partner to budge. He was resisting my lock. Over the next few years sometimes I could get the lock sometimes I couldn’t. It was because of that, I decided to apply one of Bruce Lee’s philosophy’s..

Specifically: Use what works and discard what doesn’t [Read more…]