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Problems And Solutions Using The Wing Chun Bong Sao

October 22, 2020 By admin Leave a Comment

Understanding the Bong sao can be very difficult at first. Especially considering it’s one of the first deflections you learn in Wing Chun…

Maybe this has happened to you? Have you ever tried using a Bong Sao and the deflection fails you or worse you start to feel a burning pain in shoulders? For some folks they end hearing a popping sound in their joint.  [Read more…]

Filed Under: World Of Wing Chun Tagged With: bong sao, Wing Chun

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