A common training tool used by Wing Chun practitioners is the Rattan Ring. Traditionally these rings are made out of wood.
For this Wing Chun quick tip we use a steel ring instead of a wooden one.
Here is an Internal Power Drill using the Rattan Ring
http://www.youtube.com/watch?v=u3oqzA6rawY
There are tons of different drills you can use the Wing Chun training ring for. The best part is you can pick up one very affordable online. It’s a small training tool which means it can travel easily with you.
Have you experienced using a Wing Chun Rattan Ring? If so how has your experience been?