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You are here: Home / Archives for mook jong

2 Practice Drills For Training On The Muk Yan Jong

April 14, 2014 By admin 2 Comments

Working With The Muk Yan Jong

Muk Yan Jong Training Recently  We recorded 2 Muk Yan Jong  practice sets for you on YouTube. When working with the jong, focus on technique and structure and not so much on hitting the wood hard. While there is something to be said for conditioning the body. [Read more…]

Filed Under: Kung Fu Training, random Tagged With: Kung Fu, Martial arts, mook jong, muk yan jong, training, Wing Chun, Wooden Dummy

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