Image via Wikipedia

Anyone who has heard of the expression about the power of mind over matter will easily understand the benefit of meditation on people suffering from different forms of physical pain.

This article will deal with several methods by which meditation can help in alleviating a person’s condition. Concentration techniques in meditation can help in easing a person’s suffering by keeping his/her mind away from the source of the pain. Usually, the pain is magnified because people choose to focus on it. [Read more…]