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2 Practice Drills For Training On The Muk Yan Jong

April 14, 2014 By admin 2 Comments

Working With The Muk Yan Jong

Muk Yan Jong Training Recently  We recorded 2 Muk Yan Jong  practice sets for you on YouTube. When working with the jong, focus on technique and structure and not so much on hitting the wood hard. While there is something to be said for conditioning the body. [Read more…]

Filed Under: Kung Fu Training, random Tagged With: Kung Fu, Martial arts, mook jong, muk yan jong, training, Wing Chun, Wooden Dummy

Chi Sao Demo, Lesson On Chi Sao Understanding Sticky Hands

February 11, 2014 By admin Leave a Comment

Chi Sao

In many Wing Chun circles there is much talk about what is proper chi sao vs what is not proper chi sao. If we look on YouTube we find tons of samples of people doing bad chi sao or worse people thinking chi sao is actually sparring.

In a previous article I talked about What Is Chi Sao.

In this article I want to show you what I feel chi sao should look like. I am not a big fan on filming myself doing kung fu. However, my sifu did a really good lesson on it and I wanted to do the intro to the the lesson justice.

Chi Sao Is Important For Stress Testing Your Skill

While Chi Sao isn’t exactly fighting if you are practicing with an aggressive partner you can experience a real adrenaline dump. These things are nasty. Your body locks up in many cases you even get scared.

Essentially when an adrenaline dump happens your chi sao skill goes out the window. Chi Sao training can help teach you breath control and pressure control. Only a novice practitioner thinks chi sao is actually fighting. Besides the fact that in Chi Sao you start with your hands connected, in a real fight you are not connected.

Chi sao has fixed patterns, therefor depending on your partner you could be training repetition rather live energy.  So there are many factors that go into chi sao.

Make no mistake though, a person who is very good at chi sao is also more than likely a very competent fighter.

There is a saying:

Don’t box a boxer

In order for Wing Chun to work, a wing chun practitioner has to use their skill vs using brute force. Wing Chun is a counter attacking system. I know you see lots of videos online where wing chun fighters are doing the attacking. I don’t believe it’s how it was meant to be used. Wing chun is devastating from a counter attacking position.

The skills you learn in chi sao can be applied the moment the energy calls for it. As Bruce Lee said, when it attacks it attacks all by itself…….

 

 

Related articles
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Filed Under: World Of Wing Chun Tagged With: Bruce Lee, Chi Sao, Chinese martial arts, Kung Fu, Martial arts, Wing Chun, YouTube

A Detail Look At Jab Punching

January 13, 2014 By admin Leave a Comment

Understanding The Mechanics Of A Jab

The proper application of a jab can be devastating if used correctly and accurately. In this video we look at both offensive and defensive usage of a jab punch.

What is a jab? Basically it is a fast light punch used to set up your opponent. Jabs also are feelers to test out your opponents actions.

A jab allows you to feel your opponent out and set them up. They are linear attacks. The are very quick strikes.

Jabs generally strike to the opponents face.  In this video we break down the jab.

 

[Update] Jab, punch, body blow! Real Boxing will slug its way to the …

http://www.pocketgamer.co.uk7/29/13

Updated with new details and European release info. Click to read the full ‘[Update] Jab, punch, body blow! Real Boxing will slug its way to the Vita for $9.99′ news article. For more Real Boxing news and PlayStation Vita …

Fighting Tips – Jab Punch | dystopianliving.com

http://dystopianliving.com10/31/13

October 31, 2013 – Health, Preparedness, Videos – Tagged: fighting, jab, krav maga, punch – no comments. Think you know how to jab? Watch a quick demo by this Karate black belt/certified Krav Maga instructor to make sure you’re doing it …

The Most Important Weapon In Muay Thai Boxing | Muay Thai …

http://www.muaythaialchemy.com11/21/13

Still think the jab isn’t worth the time to develop? What other Muay Thai technique is more versatile than the jab? Benefits of the Jab: Used to set-up other powerful attacks; It’s a fast technique; Counter punching; Measure your …

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Filed Under: Kung Fu Training Tagged With: Jab, Kickboxing, Krav Maga, Martial arts, Muay Thai, Punch (combat), Sport, Wing Chun

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