Addicted To Kung Fu
Understanding the Bong sao can be very difficult at first. Especially considering it’s one of the first deflections you learn in Wing Chun…
Maybe this has happened to you? Have you ever tried using a Bong Sao and the deflection fails you or worse you start to feel a burning pain in shoulders? For some folks they end hearing a popping sound in their joint. [Read more…]
When it comes to self defense everyone knows that their longest weapon is their legs. More often than not a person who decides to use a kick, specifically a roundhouse kick. The problem is unfortunately most people who learn to deliver the kick do it incorrectly.
You might be saying: [Read more…]
We live in a microwave world society. Everyone wants what they want NOW! We find ourselves living during a time when practically everything is watered down for the masses.
Sadly this is also true for many in the self defense world. Many instructors around the world would lead you to believe that taking a weekend seminar is all you need to handle yourself in a violent situation.
We believe the phrase “Self Defense” is even a bad way to look at what you are doing. Mentally what a person has to do is not assume a passive defensive posture. The very nature of this means you are waiting for a predator to attack you.