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You are here: Home / World Of Wing Chun / | Wing Chun | Basic Tan Sao Principles | Centerline Theory |

| Wing Chun | Basic Tan Sao Principles | Centerline Theory |

July 5, 2010 By admin 3 Comments

Tan Sao: Raising Hand

the concept of the Tan Sao is to learn to connect from the outside of the persons hand sliding down the persons arm.

Some principles:

  • Create a straight wrist A common mistake people make is they have a bent wrist. (refer to the video)
  • As long as your tan sao is in the center and you can use  your wrist to re-direct the persons force.
  • A good tan sao will help to disapate energy by raising the force upward. This will give you a leveraged position.

The goal of a tan sao is to not push the energy, rather it was designed to guide the energy around the arm. Giving you the ability to control your oppenents energy.

More on Tan Sao’s:

Forms | Stockport Wing Chun

Wing Chun Kung Fu
Image via Wikipedia

The SLT contains all the basic movements including Bong Sao, Tan Sao and Fook Sao. The form is comprised of three sections and is practiced in a stationary position. The form at first glance looks simplistic, however – is a continual …

Wing Chun – Tan Sau (basics)

Jin Young explains common mistakes made when performing Tan Sau. if you wish to donate, you can do so at www.china-boxer.blogspot.comRelated BlogsKang Ji Hwan as Lee Jin-soo in.

Entrance Techniques Wing Chun Learners Must Master – Teach Kung Fu

The Bong Sao (wing arm) uses the little finger side of the arm to deflect your opponents strike with the palm facing the opponent and the fingers held relaxed in line with the center of the body. The elbow forms a 135 degree angle with …

Once mastered Tan Sao’s can be a very effective offense and defensive weapon.

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Filed Under: World Of Wing Chun Tagged With: Chinese martial arts, Energy, Kung Fu, Martial arts, Robert Downey, sau, Shopping, Sports, tan sao, Wing Chun

Comments

  1. Mike says

    December 12, 2010 at 12:10 pm

    Who are the people demonstrating in your wing chun videos?

    Reply
    • admin says

      December 13, 2010 at 6:44 am

      The Asian guy is my Sifu.. The other guy tom is one of his students.

      Reply

Trackbacks

  1. How To Harness Power From The Wing Chun Punch says:
    August 17, 2010 at 12:43 pm

    […] you throw your body you are committing to the punch the danger in that is if your opponent should block or parry you. There is a good chance that you will loose your balance.  A good wing chun punch is like […]

    Reply

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