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What Is The Best Martial Art Style In The World?

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If you hang out in martial art circles I am sure you are familiar with people discussing which martial art is really the best martial art. You often see people popping in martial art forums asking about which style they should get involved with.

Why it’s true there are some martial art styles out there that is total bullshit for example. A Good example of Bullshido is the Yellow Bamboo cult.

Unfortunately there are thousands upon thousands of people who are led like cattle to a slaughter. [Read more…]

How To Overcome Depression Taking An Online Martial Arts Course

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For many people around the world depression is a serious matter. Often times the person depressed feels isolated and alone. Even when there are people all around them.

The good news is there really are steps you can take to overcome depression. What’s even better news is depression even though it feels like your world is coming to end is easy to get over.

The first step to getting over depression is first realizing that you are actually going through it. Signs that you might be depressed includes things like:

  • Loss of appetite
  • Increase in appetite
  • Being Tired
  • Feeling like everything you do is worthless
  • Feeling worthless
  • Having a hard time concentrating
  • persistent pains like headaches etc…
  • Thoughts of suicide

Ways To Overcome Depression

Or if you are into podcast you can subscribe to our podcast channel

 

Just know that it may feel like you are battling depression alone but help is always right around the corner.

Take an online martial arts course to battle depression

Some of best medicine when it comes to claiming your life back from depression is exercise. I highly recommend studying Tai Chi/Qigong because they are low impact on your body and you can get start learning at home.

Of course if there is a local Tai Chi school where you live I recommend going there. However, maybe there’s not a school close by or you don’t feel ready to get involved in any social activities yet.

That’s okay because you can also start learning at home. If you are ready to get rid of depression and you want to start getting control of your life again visit us by clicking this link now

 

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Chi Sao Vs Sparring | Which One Is Better For Fighting?

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chi saoYou don’t have to search too long to find debates about Chi Sao Vs Sparring. You can find arguments all over the internet especially in the MMA VS TMA circles.

Wing Chun is a style that you either love or hate. I am not sure why that is, but you can literally walk into an martial arts forum and have a ton of martial artist involved in flame wars.

If you trained in Wing Chun for any amount of time you probably know that Chi Sao is like sparring for the Wing Chun community. I myself have been playing Chi Sao for around 20 years now.

With my Sifu my Chi Sao training is very structured. However, in the street training with other Wing Chun practitioners it can sometimes be the closest thing to fighting that you can experience without fighting. [Read more…]