The World Of Kung Fu

Addicted To Kung Fu

  • Home
  • Kung Fu
    • Kung Fu Quotes
    • Kungfu Blogosphere
    • Kung Fu Actors
    • Kung Fu Movies
    • Kung Fu Training
  • Martial arts
    • Ngo – Dac – Na – System
    • World Of Wing Chun
    • World Of Tai Chi
You are here: Home / Archives for Qigong

How To Overcome Depression Taking An Online Martial Arts Course

April 27, 2017 By admin Leave a Comment

For many people around the world depression is a serious matter. Often times the person depressed feels isolated and alone. Even when there are people all around them.

The good news is there really are steps you can take to overcome depression. What’s even better news is depression even though it feels like your world is coming to end is easy to get over.

The first step to getting over depression is first realizing that you are actually going through it. Signs that you might be depressed includes things like:

  • Loss of appetite
  • Increase in appetite
  • Being Tired
  • Feeling like everything you do is worthless
  • Feeling worthless
  • Having a hard time concentrating
  • persistent pains like headaches etc…
  • Thoughts of suicide

Ways To Overcome Depression

Or if you are into podcast you can subscribe to our podcast channel

 

Just know that it may feel like you are battling depression alone but help is always right around the corner.

Take an online martial arts course to battle depression

Some of best medicine when it comes to claiming your life back from depression is exercise. I highly recommend studying Tai Chi/Qigong because they are low impact on your body and you can get start learning at home.

Of course if there is a local Tai Chi school where you live I recommend going there. However, maybe there’s not a school close by or you don’t feel ready to get involved in any social activities yet.

That’s okay because you can also start learning at home. If you are ready to get rid of depression and you want to start getting control of your life again visit us by clicking this link now

 

Related articles
  • Regular Physical Activity Improves Health of Older Adults With Heart Disease
  • Top hospitals are aggressively promoting alternative therapies with no scientific backing
  • WHO: Depression Is Now the Leading Cause of Ill Health Worldwide

Filed Under: Learn Kung Fu Online Tagged With: Depression, Health, Martial arts, Mental disorder, Mental health, Qigong, Tai Chi

Live Longer And healthier Through Qigong Breathing

August 24, 2016 By admin Leave a Comment

Not many things in life are easy. I can understand why someone wouldn’t want to put the time in to become proficient in Kung Fu. However, it boggles my mind that folks would rather suffer through life rather than live through life. So many people today suffer through different health related issues needlessly because A. western medicine doesn’t really recognize things like Qigong and B. often times people just never heard about it.

My question for you is: If you knew there was a low impact low cost way to improve your overall health for life would you do it? Surprisingly it’s been my experience that many will say yes but only a small handful of people will actually do it.

asiaone.com

Qigong is an ancient Chinese philosophy that focuses on manipulating energy or “life force” for preventive and curative purposes. Considered alternative medicine, qigong is touted to lead to the connection of mind, body and spirit.

“Qigong is energy that is beneficial to the body. However, not everybody can be healed by qigong,” said Professor Wan Su Jian, 59, director of the Chinese Taoist Medical Qigong Bagua XunDao Gong Headquarters and the World Qigong Medical Council Expert Committee. He is considered one of the top 10 contemporary medical doctors in China. Read more…

 

[Read more…]

Filed Under: Health/fitness/diet Tagged With: Alternative medicine, chi, Circulatory system, Cupping therapy, Qi, Qigong, Traditional Chinese Medicine

Tai Chi A Deadly Art Or Total Bull Crap You Tell Me

February 11, 2015 By admin Leave a Comment

Learn Tai Chi Chuan

Tai Chi Chuan has been known by many different names. One of the more common ones is called the “Supreme Ultimate Fist“.  Tai Chi’s origins like many things lost to history is shrouded in mystery. Some things I’ve read date Tai Chi to the 1800’s others date the orgins back even further. The reality is it really is hard to date any of the martial arts because we can see instances of martial arts throughout antiquity.

Ancient Martial ArtsWhile many martial artist will tell you that their system started at such and such date or that their style originated from such and such place I believe their is a much bigger picture. I believe that martial arts has been passed down from generation to generation since the beginning of time.  Because there is so much information it’s up to you the student to study all the information and see where it leads you.

I caution you though to take everything you read with a grain of salt. Unfortunately things like ego and pride jade the truth. So you will have to look at all the data that we have available and decide for yourself what sounds true to you.  [Read more…]

Filed Under: World Of Tai Chi Tagged With: chi, combat, deadly, fighting art, Kung Fu, Martial arts, Qigong, Tai Chi, Tai Chi Chuan, tai chi student

Next Page »
Entershaolin

kungfu

FACEBOOK US:

Categories

Recent Posts

  • Joe Rogan, opposing experts, says young and healthy people shouldn’t get COVID vaccine
  • Problems And Solutions Using The Wing Chun Bong Sao
  • Kung Fu Training Online | How To Deliver A Powerful Round Kick.
  • What You Need To Know About Learning Self Defense
  • Are We still Talking About MMA? | Mixed Martial Arts

RSS EnterShaolin

  • Member-Only Kung Fu Q&A 1-22-23
  • Training In Kung Fu? Don’t Do, Be!
  • Wing Chun Basics | Re-visiting The Pak Sao

Copyright © 2023 The World Of Kung Fu | Compensation And Affiliation Affidavit