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Joe Rogan, opposing experts, says young and healthy people shouldn’t get COVID vaccine

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New York Daily News

Prominent podcaster Joe Rogan suggested last Friday that young, healthy people do not need to get a COVID vaccine, directly contradicting experts and doctors from around the world. “If you’re like 21 years old, and you say to me, ‘Should I get vaccinated?’ I’ll go no,” Rogan said in a conversation with comedian Dave Smith on “The Joe Rogan Experience.” Rogan, 53, prefaced his statement by saying he thinks the vaccines are safe. “I think you should get vaccinated if you’re vulnerable,” he said. “I’ve encouraged a lot of people to get — and people say, ‘Do you think it’s safe to get vaccinated?’… [Read more…]

Kung Fu Training | Develop Your Core For The Win

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One of the most over looked areas in a persons training is their core. Your core needs to be worked regularly so that you can perform your techniques effectively. Maybe you want to hit harder or move more efficiently .  Your core plays a pivotal roll in all your movements.

 

Having a strong core will enable you to be able to do things like developing good footwork. An example of this you can see in the video below.

Check out this example below of some easy everyday ways to develop a strong core.  [Read more…]

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Live Longer And healthier Through Qigong Breathing

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Not many things in life are easy. I can understand why someone wouldn’t want to put the time in to become proficient in Kung Fu. However, it boggles my mind that folks would rather suffer through life rather than live through life. So many people today suffer through different health related issues needlessly because A. western medicine doesn’t really recognize things like Qigong and B. often times people just never heard about it.

My question for you is: If you knew there was a low impact low cost way to improve your overall health for life would you do it? Surprisingly it’s been my experience that many will say yes but only a small handful of people will actually do it.

asiaone.com

Qigong is an ancient Chinese philosophy that focuses on manipulating energy or “life force” for preventive and curative purposes. Considered alternative medicine, qigong is touted to lead to the connection of mind, body and spirit.

“Qigong is energy that is beneficial to the body. However, not everybody can be healed by qigong,” said Professor Wan Su Jian, 59, director of the Chinese Taoist Medical Qigong Bagua XunDao Gong Headquarters and the World Qigong Medical Council Expert Committee. He is considered one of the top 10 contemporary medical doctors in China. Read more…

 

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