The World Of Kung Fu — Page 6 — Addicted To Kung Fu

Quick Tip When Using The Wing Chun Training Ring

August 25, 2016 By admin Leave a Comment

A common training tool used by Wing Chun practitioners is the Rattan Ring. Traditionally these rings are made out of wood.

For this Wing Chun quick tip we use a steel ring instead of a wooden one.

The Rattan ring… Basic training technique. #wingchun #kungfu #martialarts #rattanring #kungfutraining #selfdefense #instacool #instagood #instaartist #kungfufighting #trainingforlife

A video posted by Enter Shaolin, LLC (@enter.shaolin) on Aug 5, 2016 at 3:16pm PDT

Here is an Internal Power Drill using the Rattan Ring

http://www.youtube.com/watch?v=u3oqzA6rawY

There are tons of different drills you can use the Wing Chun training ring for. The best part is you can pick up one very affordable online. It’s a small training tool which means it can travel easily with you.

Have you experienced using a Wing Chun Rattan Ring? If so how has your experience been?

Live Longer And healthier Through Qigong Breathing

August 24, 2016 By admin Leave a Comment

Not many things in life are easy. I can understand why someone wouldn’t want to put the time in to become proficient in Kung Fu. However, it boggles my mind that folks would rather suffer through life rather than live through life. So many people today suffer through different health related issues needlessly because A. western medicine doesn’t really recognize things like Qigong and B. often times people just never heard about it.

My question for you is: If you knew there was a low impact low cost way to improve your overall health for life would you do it? Surprisingly it’s been my experience that many will say yes but only a small handful of people will actually do it.

Qigong is an ancient Chinese philosophy that focuses on manipulating energy or “life force” for preventive and curative purposes. Considered alternative medicine, qigong is touted to lead to the connection of mind, body and spirit.

“Qigong is energy that is beneficial to the body. However, not everybody can be healed by qigong,” said Professor Wan Su Jian, 59, director of the Chinese Taoist Medical Qigong Bagua XunDao Gong Headquarters and the World Qigong Medical Council Expert Committee. He is considered one of the top 10 contemporary medical doctors in China. Read more…